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The School of UnLearning: Skin
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Is Your Skincare Disrupting Your Microbiome? Here’s What You Need to Know

What Is the Skin’s Microbiome and Why Does It Matter?

 

Your skin is home to a thriving ecosystem of beneficial bacteria, fungi, and microorganisms that help protect, balance, and heal your skin. This ecosystem—called the skin microbiome—is essential for maintaining healthy, resilient skin. Just like your gut microbiome supports digestion and immunity, your skin’s microbiome plays a vital role in:
  • Defending against pathogens that can cause acne, irritation, and infections.
  • Regulating oil production to keep skin balanced, not too dry or oily.
  • Supporting the skin barrier to lock in moisture and prevent sensitivity.
But here’s the problem: modern skincare often disrupts this delicate balance—stripping away the very microbes that keep your skin healthy.

How Traditional Skincare Disrupts the Skin’s Microbiome

 

Many popular cleansers, moisturizers, and treatments contain harsh ingredients that can weaken your skin’s natural defenses. If you’ve ever struggled with dryness, breakouts, or irritation, your skincare routine might be working against your skin rather than with it.

Common Ingredients That Harm the Microbiome

1. Harsh Surfactants (Foaming Cleansers)
  • Strips away natural oils and beneficial bacteria.
  • Disrupts the skin barrier, leading to increased sensitivity.
2. Synthetic Preservatives
  • Designed to kill bacteria, but they don’t differentiate between bad bacteria and the good microbes your skin needs.
  • Can contribute to skin imbalance and chronic irritation.
3. Overuse of Exfoliating Acids and Retinoids
  • While effective in moderation, daily use can weaken the skin barrier.
  • Over-exfoliation leads to redness, inflammation, and microbiome depletion.

What Is Microbiome-Friendly Skincare?

 

Unlike traditional skincare, which focuses on stripping, exfoliating, and over-correcting, microbiome-friendly skincare is designed to:
  •  Nourish instead of strip—preserving natural oils and beneficial bacteria. 
  •  Balance the skin barrier—preventing sensitivity and dryness. 
  • Work with your skin, not against it—letting your microbiome do what it does best.
At CRUDE, we take a microbiome-first approach, formulating products that cleanse, hydrate, and protect without disrupting the delicate microbial balance your skin depends on.

How to Support Your Skin’s Microbiome (Without Overcomplicating Your Routine)

 

If your current routine isn’t working for you, simplifying your skincare could be the best thing you do for your skin’s health. Here’s how to transition to microbiome-friendly skincare and let your skin restore its natural balance:
1. Switch to Oil Cleansing
  • Traditional cleansers can strip your skin, but oil cleansing removes dirt and makeup without disrupting your skin’s natural moisture balance.
  • Best option: Cleanse, CRUDE’s oil cleanser, made with minimal, plant-based ingredients designed to work with your microbiome.
2. Ditch Harsh Exfoliants & Foam Cleansers
  • Instead of daily exfoliation, let your skin naturally regenerate by keeping it hydrated and nourished.
  • Gentle clay-based masks like Detox support skin clarity without over-exfoliating.
3. Moisturize with Microbiome-Friendly Oils
  • Many conventional moisturizers contain occlusives and synthetic additives that suffocate the skin.
  • Best option: Bloom, a microbiome-friendly facial oil that locks in hydration and supports skin renewal.

Ready to Give Your Skin a Break? Try the CRUDE Oil-Cleansing System

If you’re tired of overcomplicated skincare routines that leave your skin feeling dry, irritated, or constantly breaking out, it might be time to trust your skin’s natural brilliance.
CRUDE’s microbiome-friendly skincare works with your skin to help it heal, balance, and thrive—naturally.
New to CRUDE? Try our Oil Cleansing Starter Kit for $20 off 
Get Yours Here (Use Code GETSTARTED)
Your skin knows what to do—give it the freedom to do its best work.

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