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Balancing the Biome Summit
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What is Balancing the Biome Summit?

Presented by CRUDE and Humble Bloom, this inaugural digital conference dives into the world of the microbiome and its role in human health and sustainability with panel discussions, fireside chats, hands-on DIY sessions and more!

Through conversations with experts and advocates across industries, we’ll connect the dots on biodiversity and intersectionality, exploring new ways of renewing and restoring our intelligent bodies and planet by harnessing the wisdom of the natural world.

All proceeds of this event benefit the Return to the Heart Foundation. Join us in aiding their mission in supporting Indigenous women facilitating healing and furthering sustainability in Native communities.

When?
April 6th 2021

Starts at 3pm EST

Tuesday

Timezones

Honolulu: 9am

Los Angeles: 12pm

Salt Lake City: 1pm

Chicago: 2pm

New York: 3pm

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Agenda (begins 3pm EST)
3:05 pm

MINDFUL MOMENT: BREATH RESET 

Breathwork to get you out of your head and into your body featuring oHHo CBD.

Join Breathwork facilitator, Ayurvedic Wellness Counselor, 500hr certified yoga and meditation teacher Regina for this breath awareness moment to encourage self-discovery and body connection. Breathwork is a sustained, active breathing practice performed to  release  thought and invite in presence and awareness. This practice emphasizes freedom from attachment to value placed on feelings or emotions. Feel free to lie down or be comfortably seated. No prior experience is required

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Facilitator: Regina Rocke, Wolf Medicine Magic
Musician: Denitia

3:15 pm

PRESENTATION I: LET YOUR NATURE THRIVE

Reconnecting to our bodies’ inherent wisdom

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Denise Cartwright, CRUDE

3:20 pm

IN CONVERSATION I: SCIENCE OF BACTERIA

Fireside taking a deeper dive into the biome

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Moderator: Denise Cartwright
Panelists: Dr. Kristin Neumann and Dr Cindy M. Duke


3:40 pm

WORKSHOP: DIY HERBAL DIGESTIFS 

Learn why herbal bitters promote gut health and how to make your own!

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Rachelle Robinett, Supernatural


3:50 pm

PANEL + Q&A: BUILDING A BETTER BIOME

Panelists will discuss the importance of how the microbiome plays a key role in human health as well as providing insight on solutions for building a healthier and more sustainable planet with experts + activists.

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Moderator: Leah Thomas, Intersectional Environmentalist
Panelists: Aditi Mayer, Isaias Hernandez & Jhanneu Roberts

4:25 pm

INTERMISSION

4:30 pm

A DOSE of Joy 

Take your senses on a journey of movement, mindfulness and play — this mini Joy Practice is designed to supercharge your happiness on a cellular level.

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Facilitator: Radha Agrawal

4:40 pm

COMMUNITY CONNECT
Get to know the Return to the Heart Foundation

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Sarah Eagle Heart, Co-Founder

4:45 pm

IN CONVERSATION II: CREATIVITY TO ACTION

A fireside chat focused on young creative activists getting the community into action.

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Moderator: Ian Davis, Age of Creative
Panelists: Julian Gavino, Sage Adams, Will Ace Conlu

5:10 pm

PRESENTATION II: MICRO + MACRO BIOMES OF INTIMACY + SEX + PLEASURE

In this session, you'll learn about how sexual wellness is connected to your environment, your gut, and the ingredients you're putting in your vagina. Take a quick break from your email and slack notifications to remind yourself that when it comes to wellness and pleasure,  #youknow. You may not be a doctor or a scientist, but you are in fact the number one living expert on what it’s like to be in YOUR body.

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Cyo Ray Nystrom, CEO + Co-Founder of Quim

5:15 pm

PANEL + Q&A II: CONNECTIONS FROM BIRTH TO EARTH: RESTORE, REPAIR, AND REPLENISH

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Moderator: Kimberly Seals Allers, Irth
Panelists: Eric Mosely, Jillian Christofferson, Hannah Kleinfeld

5:50 pm

CREATIVE MOMENT

Singer, Treya Lam

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Closing with live music.

5:55 pm

CLOSE

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Equity Fund

Like our biomes, communities thrive when each part of the larger system can rely on the others for connection, healing, and sustenance. We created the Equity Fund to provide 50 deserving community members with lesser means the opportunity to join us for the Balancing the Biome Summit.

Click here to apply